Date: | Wednesday, January 29, 2025 at 7:30pm - 9:00pm |
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Duration: | 1 hours, 30 minutes |
Details: | Developing self-care, reslience and wellbeing for parents, and carers raising children with SEND and challenging behaviour. Every Wednesday from 7.30pm to 9pm from 29th January for 6 weeks. Learn how to: Develop a positive and empowering relationship with yourself and others Discover the power of self-care and acceptance Find new ways to prioritise your mental health and wellbeing Practice and rehearse strategies for building your skills and strengthening your resolve to journey on Share and explore travels so far Take note of and celebrate the skills you have acquired along the way Build parents/carers reslience so you are well placed to enjoy bringing up your children For more info, call Lesley on 07908 616149 |
Location: | Online via Zoom |